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December 2005


Excessive Histamine Causing Allergies of the Sinuses and Lung - Relief With Mangosteen Juice
The H1 histamine receptor - found on smooth muscle, endothelium, and central nervous system tissue; causes vasodilation, bronchial constriction, smooth muscle activation, and separation of endothelial cells (responsible for hives), and pain and itching due to insect stings; the primary receptors involved in allergic rhinitis symptoms and motion sickness. Most frequently people in the US turn to "Antihistamine" medications for this, but these can have many unwanted side effects including nervousness, inability to attain restful sleep, fatigue, and stomach upset. A promising alternative is the use of the juice of the Mangosteen, an Asian fruit.
 
The fruit hull of mangosteen, Garcinia mangostana L. has been used as a Thai indigenous medicine for many years. However, its mechanism of action as a medicine has not been elucidated. The present study was undertaken to examine the effects of mangosteen extracts (100% ethanol, 70% ethanol, 40% ethanol and water) on histamine release and prostaglandin E2 synthesis. We found that the 40% ethanol extract of mangosteen inhibited IgE-mediated histamine release from RBL-2H3 cells with greater potency than the water extract of Rubus suavissimus that has been used as an anti-allergy crude drug in Japan. All extracts of mangosteen potently inhibited A23187-induced prostaglandin E2 synthesis in C6 rat glioma cells, while the water extract of Rubus suavissimus had no effect. The 40% ethanol extract of mangosteen inhibited the prostaglandin E2 synthesis in a concentration-dependent manner with relatively lower concentrations than the histamine release. In addition, passive cutaneous anaphylaxis (PCA) reactions in rats were significantly inhibited by this ethanol extract as well as by the water extract of Rubus suavissimus. These results suggest that the 40% ethanol extract of mangosteen has potent inhibitory activities of both histamine release and prostaglandin E2 synthesis.
 
Inhibitions of histamine release and prostaglandin E2 synthesis by mangosteen, a Thai medicinal plant.  Nakatani K, Atsumi M, Arakawa T, Oosawa K, Shimura S, Nakahata N, Ohizumi Y. Department of Pharmaceutical Molecular Biology, Graduate School of Pharmaceutical Sciences, Tohoku University, Sendai, Japan.
PMID: 12230104 [PubMed - indexed for MEDLINE]
 
Patient Satisfaction May Predict Short-Term Clinical Outcomes of Back Pain Care
Low back pain is the most common reason for the initiation of chiropractic care. Studies have shown that chiropractic patients with low back pain have reported greater satisfaction with their care compared to patients seeing a medical doctor for low back pain. Whether patient satisfaction is an accurate predictor of long-term clinical improvement, such as verifiable changes in pain in disability, is an issue that has yet to be investigated thoroughly.
 
In this randomized, controlled trial, 610 adult patients with low back pain presenting to a managed care facility were assigned to receive either chiropractic care (with and without physical modalities) or medical care (with and without physical therapy) for 18 months. At four weeks following randomization, participant satisfaction with care was evaluated on a 40-point scale. Questionnaires related to severity of low back pain, improvement, frequency of back pain, and related disability were administered at six weeks, six months, 12 months and 18 months postrandomization.
 
Results: Greater satisfaction with care increased the odds of remission from clinically meaningful pain and disability at six weeks, but not at six months, 12 months, or 18 months. Similarly, greater satisfaction with care was positively associated with the perception of improvement at six weeks, but this notion did not persist during any of the subsequent assessments. "Nevertheless," the authors reported, "highly satisfied patients were more likely than less satisfied patients to perceive their improvement as a lot better throughout the 18-month follow-up period."
 
Conclusion: "There appears to be a small short-term benefit of satisfaction with care on clinical outcomes among low back pain patients enrolled in a clinical trial of medical and chiropractic care in managed care," the scientists wrote. They added, "These findings, coupled with others from the UCLA Low Back Pain Study, suggest that clinical improvement may be predictive of patient satisfaction, and satisfaction may be predictive of clinical improvement, at least in the short term, although subsequent investigations should attempt to confirm such findings."
Hurwitz EL, Morgenstern H, Yu F. Satisfaction as a predictor of clinical outcomes among chiropractic and medical patients enrolled in the UCLA Low Back Pain Study. Spine Oct. 1, 2005;30(19):2121-2128.
 
For more information go to:
http://www.chiropracticresearchreview.com/crr/sub_topic.php?id=19

Regular High-Fiber Breakfast Associated With Maintaining Healthy Weight in Girls
Previous research has shown that children who consume breakfast regularly are much more likely to meet recommended intakes of vitamins and minerals than children who do not. This may be attributed to the consumption of breakfast cereals, many of which are fortified with essential nutrients, and provide dietary fiber. Research has also shown that children who eat cereals consume significantly less fat and cholesterol than children who eat other foods for breakfast. However, less is known about the relationship between consumption of cereal and body mass index in children.
 
In this paper, researchers analyzed data from a 10-year longitudinal cohort study of more than 2,300 adolescent girls, all of whom were 9 or 10 years old at the start of the study. Dietary habits were tracked annually, using a three-day food questionnaire that documented the frequency of breakfast consumption and whether cereal was consumed as part of breakfast, along with intakes of dietary fiber, fat, calcium, iron, folic acid, vitamin C, and zinc.
 
Results: "Compared with girls who ate cereal on 0 days, girls who ate cereal on 1, 2, or 3 days were 0.93, 0.90, and 0.87 times as likely to be at risk of overweight; that is, eating cereal on 1 or more days resulted in a reduction in risk of overweight," the scientists wrote. In addition, "a similar trend was seen for breakfast consumption, with those consuming breakfast on 3 days having lower BMIs than girls who skipped breakfast on all or most days."
 
In the study's conclusion, the authors stated that their analysis "clearly demonstrated that cereal consumption was predictive of lower BMI" in adolescent females. They added that cereal consumption "had positive effects on nutrient intake in girls, resulting in diets significantly lower in fat and cholesterol."
Barton BA, Eldridge AL, Thompson D, et al. The relationship of breakfast and cereal consumption to nutrient intake and body mass index: The National Heart, Lung, and Blood Institute Growth and Health Study. Journal of the American Dietetic Association September 2005;105:1383-1389.
 
For more information go to:
http://www.chiropracticresearchreview.com/crr/sub_topic.php?id=64
 
Frequent, Vigorous Exercise Reduces Accumulation of Visceral Fat
Visceral fat, or fat that surrounds the abdomen and other internal organs, is considered a significant contributor to a variety of weight-related health problems, including heart disease, type 2 diabetes, and metabolic syndrome. Regular exercise is known to provide a wide range of health benefits, including weight loss and reduction of total body fat. Despite this evidence, few studies have examined the direct effects of exercise programs on changes in visceral fat levels.
 
In this randomized, controlled study, 175 sedentary adults ages 40 to 65, all considered overweight or mildly obese, and all with mild to moderate dyslipidemia, were assigned to participate in a control group for 6 months, or to one of three exercise groups (low amount/moderate intensity, equivalent to walking 12 miles per week; low amount/vigorous intensity, equivalent to jogging 12 miles per week; or high amount/vigorous intensity, equivalent to jogging 20 miles per week). Computed tomography scans were performed pre- and post-study to analyze changes in visceral fat, subcutaneous abdominal fat, and total abdominal fat.
 
Results: "In the control group, visceral fat levels increased by 8.6%, which was statistically significant. Visceral fat levels did not change significantly in either of the low-amount exercise groups. The high-amount exercise group experienced an average decrease in visceral fat of 6.9%, which was significant. Only the high-amount exercise had any change in subcutaneous abdominal fat amount, which decreased in this group by 7.0%."
 
"Taken together, the data suggest a clear dose-response relationship between exercise amount and changes in visceral fat," the authors concluded. The authors also emphasized that "even a relatively modest exercise program, consistent with the activity recommendations from the Centers for Disease Control and American College of Sports Medicine, prevented significant increased in visceral fat," and recommended that "until we are able to prevent weight regain after short-term dieting success, a greater emphasis toward prevention should be a major goal in the U.S."
Slentz CA, Aiken LB, Houmard JA, et al. Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount. Journal of Applied Physiology October 2005;99:1613-1618.
 
For more information go to:
http://www.chiropracticresearchreview.com/crr/sub_topic.php?id=89
 
Unpleasant Surroundings Linked to Increased Obesity Risk
The principal cause of obesity is an imbalance between a person's daily caloric intake and that person's expenditure of energy; increased caloric intake combined with reduced energy output will lead to direct and significant effects on a person's weight. It has been speculated that environment also may be a factor in the incidence of obesity, as areas that are perceived to be clean, safe and visually pleasing are thought to encourage people to exercise more frequently, thus helping to reduce obesity levels. However, few studies have measured the direct effect a pleasing environment may have on physical activity.
 
In this cross-sectional survey, researchers analyzed housing and health status data collected on 6,919 adults living in eight European cities. In addition to self-reported data on height, weight, and physical activity levels, trained surveyors assessed the residents' environment, documenting amounts of graffiti and litter, and levels of greenery and vegetation in the immediate area.
 
Analysis showed that among respondents whose residential environment contained the highest levels of greenery, the likelihood of being overweight or obese was 37 percent less than respondents with the lowest levels of greenery; residents in areas of high greenery also were 3.32 times more likely to be physically active than residents in low-greenery areas. In environments with the highest levels of litter and graffiti, the likelihood of being overweight of obese was 42 percent higher, and residents were 47 percent less likely to be physically active, compared with people who lived in areas with the lowest graffiti and litter levels.
 
Conclusion: "In this study of a range of European cities, we find that objectively assessed features of the residential environment are associated with the likelihood of being physically active and not being overweight or obese. Our analysis is limited because it is cross-sectional and may be subject to differences in interpretation and reporting between countries ... In efforts to promote physical activity and reduce weight, however, attention should be paid to environmental facilitators and barriers as well as individual factors."
Ellaway A, Macintyre S, Bonnefoy X. Graffiti, greenery, and obesity in adults: secondary analysis of European cross-sectional survey. British Medical Journal Sept. 17, 2005;331:611-612.

 

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Food for Thought

Researchers from Rush University Medical Center in Chicago report the brain benefits greatly from occasional meals of fish. In this study, more than 3,700 people 65 years and older performed multiple cognitive tests over six years, correlating the scores with diet. Researchers found that subjects who had at least one meal of fish each week showed a 10 percent slowing of the mental decline seen in the rest of the group. Those who had two meals or more benefited by 13 percent. The researchers tried, but failed, to correlate the benefit to the amount of omega-3 fatty acids consumed, previously thought responsible for many of the health benefits of seafood. Presumably something else produced the benefit, although some say the study may not have been very conducive to measuring the omega-3 content of the diets accurately. The fish was consumed in a wide variety of forms, including tuna, fish sticks, shrimp, crab, lobster, and various fresh fish entrees.
Archives of Neurology, December 2005.

Move It or Lose It
In a report that should not surprise anyone who has studied physiology, the International Osteoporosis Foundation (IOF) says, in a work titled "Move It or Lose It," that regular exercise is one of the best things you can do to prevent or slow bone loss. One of the findings of their research was that a woman who sits for nine hours each day has a 50 percent higher chance of having a hip fracture than a woman who sits for less than six hours. The report also correlates weight-bearing exercise with fewer vertebral fractures.
Reuters, Oct. 20, 2005.

Exercise for Pain
Research from Stanford University in Palo Alto, Calif., suggests vigorous exercise may help prevent future joint and muscle pain. The study examined adults ages 50 and older, and found that those who exercised regularly had pain-rating scores 25 percent lower than their sedentary peers, as well as a lower incidence of arthritis. About half of the subjects participating in the study were members of a runners club, averaging about five hours of exercise each week.
Reuters, Sept. 28, 2005, reporting on a paper published in Arthritis Research & Therapy, Sept. 19, 2005.

Dementia Treatment Deaths
An analysis of 15 studies involving 5,000 elderly patients suggests some of the common treatments for dementia-related symptoms are killing patients. Researchers from the University of Southern California found that the risk of a patient dying within the first 12 weeks of treatment increased by 54 percent with a class of drugs called atypical antipsychotics, compared to placebos. The drugs are not explicitly approved for use in dementia patients, but are commonly prescribed by doctors because these patients often display symptoms similar to schizophrenia and bipolar disease, for which these drugs are intended. These drugs are sold under the brand names of Zyprexa, Risperdal, Seroquel and Abilify.
JAMA, Oct. 19, 2005.
Reuters, Oct. 18, 2005.

Eat Your Veggies
A report published in the American Journal of Clinical Nutrition concludes that boys who eat a lot of fruits and vegetables have higher mineral concentrations in their bones, and thus denser, stronger bone structures. Exercise was also a major factor in bone development. The study followed 152 boys and girls for seven years; researchers noted children's diet and exercise habits and measuring bone density with X-ray absorptiometry. This study found no correlation of diet to bone density in girls, although other studies have.
AJCN, September 2005.

Pomegranates for the Prostate
A study published in the Proceedings of the National Academy of Sciences concludes that pomegranate juice inhibits prostate tumor growth. The tumors, cultivated in mice from human prostate tissue, shrank as a result of administering the fruit juice, which researchers noted as having "remarkable antitumor-promoting effects." Human research trials undoubtedly will follow soon.
PNAS 2005;102:14813-14818.

Loss of Face
A presentation to a recent meeting of the American Society of Plastic Surgeons in Chicago contends that a surprising amount of the aging we see in older faces is actually due to bone shrinkage. The study used CAT scans to detect differences in bone volume at varying age groups. The presenter credits the loss of bone for much of the sagging and looseness of the skin on the face.
Dr. David Kahn, of Palo Alto, California, as reported by Reuters on Sept. 27, 2005.

Antibiotics and Dental Fluorosis
A study published in the Archives of Pediatrics and Adolescent Medicine concludes that the use of some antibiotics in very young children can increase the likelihood of fluorosis in their teeth. The study found that the risk doubled when the antibiotic amoxicillin was given between the ages of 3 months and 6 months. Among the 579 children followed from birth to 32 months, 91 percent had been given the antibiotic at least once. Evidence of dental fluorosis was seen in 24 percent of the children by the end of the study. Fluorosis causes pits and brown stains in teeth, and can lead to other dental problems.
APAM, October 2005.

Exercise for Alzheimer's
Researchers at the Karolinska Institute in Sweden report that middle-aged people who exercise at least twice each week are less susceptible to Alzheimer's disease. They found a 60 percent lower incidence among such people. The difference was especially pronounced in those considered genetically at risk for the disorder. The exercising group exerted themselves enough to break a sweat and have some strained breathing, typically by way of walking or bicycling. The study involved almost 1,500 elderly for 15 years.
Reuters, Oct. 4, 2005, reporting on the work of Dr Miia Kivipelto. The study is published in Lancet Neurology, November 2005;4(11):705-711.

Inherited Stress
A Swedish study of nearly 6,000 children concludes that the risk of a child suffering from type 1 diabetes increases when the mother is under a high level of stress. Researchers found a threefold increase in diabetes-related autoimmune reactions when the mothers were undergoing a divorce or domestic violence. The average age of the children was about 2.5 years. It is thought that the mothers transfer some of the stress to their children, either subconsciously or overtly, triggering the response.
Diabetes Care, October 2005.

Play for Growth
A study of children whose growth (mental and physical) had been stunted by malnutrition has yielded some interesting insights on how to improve academic performance in such situations. While nutritional supplementation was beneficial, more permanent and stronger improvements were seen when combined with psychosocial stimulation, in the form of play and other increased interactions with the child's mother. Community workers encouraged the interaction during the child's second year of life, and as a result, researchers say that at age 18, scores were better than expected in IQ, reading and math, and the children were less likely to drop out of school.
The Lancet, Oct. 19, 2005.

Alcohol, Smoking, and Mental Function
In a new study of mental decline among alcoholics, researchers from the University of Michigan report a correlation between mental deficit and smoking. In fact, their results suggest smoking is a greater contributor to decreased brain performance than alcohol. While smokers often report a feeling of alertness and clearer thinking while using tobacco, this report suggests chronic use may have the opposite effect, perhaps involving some kind of neurological adaptation or a long-term oxygen deprivation of brain cells. Alcoholics are nearly three times as likely to smoke cigarettes as the general population.
Reuters, Oct. 24, 2005, reporting on the work of Dr. Jennifer Glass of the University of Michigan's Addiction Research Center.

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